The Heal Yourself Podcast
Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
The Heal Yourself Podcast
Maddy Cooper: Healing diets, mold & mindset
Maddy has become a close friend of mine after bonding over our shared love of questioning everything and doing what feels best, regardless of what others might be preaching. Join us in our conversation about lyme, holistic healing, sourdough, joy, trust, and mindsets that lead to healing.
Maddy Rae Cooper: Maddy is a Nutritional Therapy Practitioner and Health Coach who empowers clients to achieve their health goals through nutrition and mindset.
If you are currently dealing with mold exposure, parasites, and general overwhelm about next steps, Maddy is currently taking 1:1 clients. She also has free guides posted on her website that are worth checking out if you're looking for more knowledge without the fear & overwhelm so common in the health space.
Maddy's Links
Connect with Theresa:
- EFT Tapping app & membership: www.tappingwitht.com
- Instagram: @livingrootswellness
- Blog: www.livingrootswellness.com
- contact Theresa: theresa@livingrootswellness.com