
The Heal Yourself Podcast
Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
The Heal Yourself Podcast
Meg Doll: Eating disorders, somatics & inner child work
Meg Doll shares openly about her story overcoming disordered eating and how she now helps women of all ages do the same. Meg radiates compassion, ease, and has mastered the art of being a genuine source of warmth and comfort for everyone she interacts with. Just listening to her speak feels like medicine to my soul. We get into parts work, inner-child healing, "exposure therapy," and she even walks us through a guided somatic experience for those that might doubt their ability to heal.
Meg Doll is a Registered Holistic Nutritionist, Certified Spiritual
Coach, and a Somatic Experiencing Practitioner in training specializing
in supporting women through eating disorder, disordered eating, and
hypothalamic amenorrhea recovery. She is the host of the Unbreakable You
Podcast and works with women one on one in her private practice.
Meg's Links:
- Website: https://megdoll.com/
- Work with Meg: https://megdoll.com/coaching/
- Free Resources: https://megdoll.com/freebies/
- Meg's Podcast: https://open.spotify.com/show/1mZoz92xQri6Azs3X46zLf
- Connect with Meg on Instagram:
https://www.instagram.com/iammegdoll/?hl=en
Theresa's Links:
- EFT Tapping app & membership: www.tappingwitht.com
- Instagram: @livingrootswellness
- Blog: www.livingrootswellness.com
- contact Theresa: theresa@livingrootswellness.com