The Theresa Piela Podcast
Welcome to the Theresa Piela Podcast! I'm your host Theresa, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
The Theresa Piela Podcast
Why Living Your Life Speeds Up Healing
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I used to think: Once I "healed" my chronic fatigue, fixed my gut, got rid of my Lyme disease, and had perfect sleep, THEN, and only then, I would be free to start enjoying my life.
But here's the thing: waiting to live my life actually kept postponing the vibrancy I desperately craved. My symptoms got louder. I tried harder to heal, became more strict with my diet and protocols...and I felt increasingly worse as time went on.
It doesn't have to be this way. Here's why living your life and letting the good populate your experience actually SPEEDS UP and allows for healing.
If you'd like more support overcoming chronic health issues, trauma, and learn to regulate your nervous system, I offer 1:1 and group support. Links below :)
Connect with Theresa:
- EFT Tapping & membership: theresapiela.com/tappingwiththeresa
- 1:1 Support: https://www.theresapiela.com/schedule-appointment
- Instagram: @theresapiela
- Blog: theresapiela.com/blog
- Contact Theresa: theresa@livingrootswellness.com